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Friday, October 21, 2011

Training

Dream Inspirational Free eCard
"Deep into that darkness peering, long I stood there, wondering, fearing, doubting, dreaming dreams no mortal ever dared to dream before."
Edgar Allan Poe

Great read by Dutch Lowy from Black Box Fw

3rnds for Time:
Back Squat x5 @175#
DL x10 @155#
DU x50

My Time: 6:50

I was wearing my weightlifting shoes, so this made the Du Suck!

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