I guess homeboy didn’t get the memo about running on water is considered IMPOSSIBLE.
What are your boundaries? Did you set them, or did someone else set them for you? In this illusion we call Earth, the impossible becomes possible every waking moment. Don’t set boundaries for yourself, and don’t let anyone tell you that you can’t do something…
Whatever The Mind Can…… Conceive It Can Achieve. (W. Clement Stone 1902-2002
Metcon:
1000m run
SDHP @1.5pd/burpee
30/25/20/15/10/5
1000m run
Time: 21:30 the first 500m was too slow, so I doubled my speed on the last 500 of the first buy in and kept that pace on the buy out, with the last 100m being a sprint.
Time: 21:30 the first 500m was too slow, so I doubled my speed on the last 500 of the first buy in and kept that pace on the buy out, with the last 100m being a sprint.
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